Valerie Bertinelli will get candid about her pounds and psychological health and fitness

The actress, writer and Food items Network host got psychological talking about body weight and overall body graphic during her physical appearance Thursday on “Right now with Hoda & Jenna.”

“I am on the lookout at the check and seeking not to decide myself far too harshly correct now simply because I know that I am however keeping on to this pounds mainly because it is guarding me proper now,” she said tearfully. “Simply because I am going by means of a whole lot of worries, a whole lot of heartbreak, a ton of crazy things going on in my everyday living suitable now.”

Bertinelli lately filed for divorce from Tom Vitale, whom she married in 2011, and has been grieving the loss of her previous partner, rocker Eddie Van Halen, who died of cancer in 2020.

She said it all began in 2016 when her father was dying and issues have snowballed due to the fact then.

But Bertinelli reported she knows it will get better.

“I know this pounds is safeguarding me ideal now and when I get healthier internally and emotionally that bodyweight will come off,” she explained. “I know I’m managing my entire body greater. I am drinking much less liquor, I’m consuming significantly less sugar, I am placing extra veggies in my system, but my human body is doing this for a cause … simply because it needs security.”

The previous “A single Working day At A Time” star reported she wasn’t sharing simply because she needed men and women to really feel sorry for her.

“I am below to say that when we attain out to folks that we like, or even that we do not, strangers even… that we do not have to truly feel so by yourself,” she stated.