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NBC’s ‘Today’ Launches Fitness, Cooking Classes Via Streaming Video



Carson Daly, Craig Melvin, Savannah Guthrie, Hoda Kotb, Al Roker sitting at a table


© NBC/NBCU Photo Bank


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NBC’s “Today” has a new digital-video recipe for the cooking and wellness segments that are a staple of its morning schedule.

Between October 5 and 9, the program’s streaming-video counterpart, “Today All Day,” will host 30-minute “Get Moving With” fitness classes at 11 a.m. and 7 p.m. During the week of October 12, the outlet will feature cooking classes that give viewers the chance to sign up for emails with ingredient shopping lists that will be delivered in advance iof the session. The “Get Cooking With” shows will stream at 5 p.m. and 9 p.m. eastern.

The “All Day” feed is available on NBC’s Peacock streaming-video hub as well as Today’s web site.

“This is a way to meet the demand we’re seeing from our audience for full-length programming and to experiment with appointment viewing to drive consistent and scheduled viewership,” says Ashley Parrish, vice president of strategic content and executive editor of Today Digital.

NBC News launched “Today All Day” in July in a bid to extend the flagship morning program to digital venues as younger consumers migrate to new streaming venues. The round-the-clock feed, which offers four six-hour blocks, contains segments from recent show archives as well as  original shows starring current “Today” hosts.

The classes will feature a range of instructors and experts. Fitness teachers will include celebrity trainer Isaac Boots and Olympic water polo player Ashleigh Johnson. Cooking teachers will include Nyesha Arrington of Bravo’s “Top Chef” and reality-TV personality Jessie James Decker, as well as “Today” mainstay Al Roker.

“In a time when the pandemic is making it difficult to take classes in-person, head to the gym or get together with friends for a meal, these classes offer a way for viewers to stay healthy and are a fun activity for friends and family to enjoy together virtually,” says Melissa Dunlop, senior producer for Today Digital.

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This Shorewood naturopathic doctor is offering cooking workshops because food is a ‘powerful medicine’

DSarah Axtell has long believed in teaching her patients to skip processed foods and cook at home. She wants everyone to get cooking. 



a woman sitting at a table with a plate of food: Sarah Axtell works in her recently created cooking space at Lakeside Natural Medicine in Shorewood. The cooking space was added when they moved to a new location in March.


© Courtesy of Sarah Axtell
Sarah Axtell works in her recently created cooking space at Lakeside Natural Medicine in Shorewood. The cooking space was added when they moved to a new location in March.

She started blogging about food and recipes while in medical school, and kept sharing recipes when she moved to Wisconsin. In 2011, she opened Lakeside Natural Medicine, 3510 N. Oakland Ave., Shorewood.

In March, the clinic moved to a larger space and Axtell fulfilled another dream: her own kitchen to teach healthy cooking and offer workshops. Now, the naturopathic doctor is offering demonstrations and workshops in the space, beginning with a virtual “Food Is Medicine Workshop” on Oct. 17. Cost is $39, and includes a cooking demonstration and recipes. Registration is required, call (414) 939-8748. 

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Question: What is your background? 

Answer: I’m originally from Cincinnati and went to UW-Madison for undergrad, where I studied nutrition. Upon graduation, I could either go to medical school or become a dietitian. Both fields felt like they were lacking. I did my research and found naturopathic medical school. I attended the oldest naturopathic university, in Portland, Oregon, National University of Natural Medicine. My husband is actually from Milwaukee, so that’s my connection …

I opened a clinic in 2011, Lakeside Natural Medicine. It is a family business. My husband, Chris, is the business manager. … We now have two other naturopathic doctors with us. We just moved and doubled our size in a new building. I have a kitchen now. That was always my dream. 

Q: What exactly do you mean by food as medicine?

A: My goal working with patients is to teach them which foods work for them and which foods don’t work for them. Food can be the source of what is ailing us, but it can also be the most powerful medicine to heal. 

Q: What is the biggest challenge teaching about food from your perspective? 

A: The food industry is a big challenge. I’m going against that. Cooking doesn’t have to be a chore, or expensive, or difficult. We’re told that with ads that cooking is hard. There are all these prepared, hyper-processed foods that that can really work against us. I work with patients to get to the basics of eating just real, whole food. 

Q: How much time to do you spend cooking every week? 

A: I probably spend three hours on a Sunday prepping for the week. It is self-care time for myself, but also for my family. I am setting us up for the success of the week. I don’t have time during the weekdays to cook elaborate meals. I chop the vegetables. I make soups that easily freeze. I make collard green wraps that my girls love. I blanch collard greens and fill them. That is an ultimate

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Traditional Chinese language health beliefs undertake a holistic view emphasizing the importance of environmental components in rising threat of disease. There are a number of advantages to be derived from a robust core – a flat abdomen, a robust back, good posture, diminished strain on the backbone, efficient switch of power to your legs and arms to raise, move or carry stuff around, higher mental alertness, better flexibility and an excellent coronary heart.

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As a result of unhealthy food is cheaper, available and appealing to children, unsupervised kids could achieve weight without nutritional schooling. Like physical health, mental health is vital at each stage of life. 3. Eat Nutritious and Healthy Meals.…

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With regard to family protection in health medical plans, your loved ones will have an out of pocket expense by an quantity of two to three occasions your individual deductible to satisfy first earlier than the health insurance coverage company pays in your claims.

Though mental health and substance abuse are large and worthwhile companies due to the amount of individuals in need of a lot of these providers, the United States faces issues with mental health parity relating to providing the help these people want.

With out schooling, Hawaii will continue to realize weight by consuming unhealthy meals (like a plate lunch). However, it ranked 44 out of fifty one for entry displaying that the state is likely one of the worst in providing access to mental health care (Nguyen).

It ensures efficient coping mechanism to scale back the risks of stress-associated sickness as the result of sickness including the sensation of pain in the health restoration of patients. And sure, you’re fairly proper – life is simply too quick and if issues cannot be turned around, for example using the strategies outlined in my different hubs on this sequence, then it’s time to go.…