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These Prime Day Fitness Deals Will Totally Upgrade Your Stay-At-Home Gym

In 2020, gyms shut down — and, for many of us, so did our fitness routines. But then we took a chance on workout equipment: creating our own personal gyms inside our living spaces, free of overpriced membership fees and impossible to get into 7 a.m. classes. Now that we’re workout-from-home pros AND Amazon Prime Day is upon us, it’s a smart time to affordably add some new exercise equipment to our favorite fitness studio in town (aka our apartment).

Ahead, find the best Prime Day deals on everything from indoor bikes to exercise balls, dumbbell sets, and activewear essentials that will give your personal-gym setup a major equipment upgrade.

At Refinery29, we’re here to help you navigate this overwhelming world of stuff—and, while we do receive commission from Amazon, all of the goods linked to on our site are independently selected and supported by our Shopping team.

YOSUDA Indoor Cycling Bike Stationary, $, available at Amazon

BalanceFrom All-Purpose 1/2-Inch Extra Thick Yoga Mat, $, available at Amazon

Giotto Leakproof BPA Free Drinking Motivation Water Bottle, $, available at Amazon

LifePro Pulse Fx Powerful Rotating Percussion Massage Gun, $, available at Amazon

LifePro Sonic Handheld Percussion Massage Gun, $, available at Amazon

LifePro Fusion FX Heated Percussion Massage Gun, $, available at Amazon

soges Adjustable Anti-Rolling Dumbbells, $, available at Amazon

Yes4All Vinyl Coated Kettle Bells, $, available at Amazon

Odoland 4-in-1 AB Wheel Roller Kit, $, available at Amazon

KINFAYV High Density Foam Roller Set, $, available at Amazon

Live Infinitely Exercise Ball (55cm-95cm), $, available at Amazon

Reehut Durable Ankle/Wrist Weights, $, available at Amazon

Viajero Viajero Pilates Bar Kit for Portable Home Gym Workout – 2 Latex Exercise Resistance Band – 3-Section Sticks – All-in-one Strength Weights Equipment for Body Fitness Squat Yoga with E-Book & Video, $, available at Amazon

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Trump tells supporters he’s ‘tested totally negative’ for coronavirus

President Trump on Sunday said in a phone call to a group of supporters that he’s “tested totally negative” for the novel coronavirus, despite White House physician, Navy Cmdr. Dr. Sean Conley, releasing no new statements on the president’s health.

“I’ve been tested totally negative,” Trump said in an audio message his campaign posted on YouTube. “I’m going to be out in Florida tomorrow, working very hard because this is an election we have to win.”

Despite Trump’s claim that he has tested negative for the virus, the White House has not released any information since Conley sent out a memo on Saturday saying the president was no longer at risk of transmitting the coronavirus. Conley did not, however, say explicitly whether Trump had tested negative for it.

A person can be symptom free and not be a risk of transmitting the virus to others and yet can still have the coronavirus in their system.

LIVE UPDATES: 2020 PRESIDENTIAL RACE: TRUMP PREPARES TO RETURN TO CAMPAIGN TRAIL

The president’s comments to supporters came just hours after trump spoke on Fox News’ “Sunday Morning Futures” where he told host Maria Bartiromo that he was “immune” from the virus.

“I’m immune,” Trump said.” “The president is in very good shape to fight the battles.”

While survivors of most viruses develop antibodies that guard them against becoming infected by the disease again, researches are still unclear if this is the case with COVID-19. Viruses can also mutate and cause individuals to become infected with another strain of the virus, as was the case with the 1918 Spanish Flu pandemic.

Researchers at Harvard recently discovered that COVID-19 patients may be protected against reinfection for up to four months.

While there’s evidence that reinfection is unlikely for at least three months even for those with a mild case of COVID-19, very few diseases leave people completely immune for life. Antibodies are only one piece of the body’s defenses, and they naturally wane over time.

“Certainly it’s presumptuous to say it’s a lifetime,” said Dr. Albert Ko, an infectious disease specialist and department chairman at the Yale School of Public Health.

As to whether Trump could still be contagious, Ko said the White House appeared to be following CDC guidelines for when it is appropriate to end isolation after mild to moderate cases of COVID-19.

TRUMP SAYS HE’S ‘MEDICATION FREE,’ DETAILS COVID-19 RECOVERY IN FIRST ON-CAMERA INTERVIEW SINCE DIAGNOSIS

But Ko cautioned that those who have had severe cases of the diseases should isolate for 20 days. He noted that Trump was treated with the steroid dexamethasone, which is normally reserved for patients with severe COVID.

Some medical experts have been skeptical that Trump could be declared free of the risk of transmitting the virus so early in the course of his illness. Just 10 days since an initial diagnosis of infection, there was no way to know for certain that someone was no longer contagious, they said.

His return to full-fledged rallies will be in

PCOS And Endo Can Both Mess With Your Period, But They’re Totally Different Conditions

From Women’s Health

In the world of reproductive conditions that can be tough to diagnose, two tend to get the most attention: polycystic ovary syndrome (PCOS) and endometriosis. While you’ve probably at least heard of both of these conditions, you might be fuzzy on the details. And, with that, it’s easy to confuse the two.

It’s important to know that it’s not rare to have either one of these health issues. “These are two relatively common gynecological conditions,” says Taraneh Shirazian, MD, an ob-gyn with NYU Langone Health. PCOS affects one in 10 women of childbearing age, according to the U.S. Department of Health and Human Services’ Office on Women’s Health (OWH). Endometriosis is slightly more common, impacting more than 11 percent of women between the ages of 15 and 44, according to the OWH.

Both conditions are notoriously tough to diagnose, given that their symptoms could be caused by a range of different issues, says Jessica Shepherd, MD, an ob-gyn in Texas. That doesn’t mean it’s impossible for a doctor to make the right diagnosis—it just can take a little more time and detective work than with some other conditions.

But, while both PCOS and endometriosis have some characteristics and symptoms in common, they’re not the same. “They’re very distinct, different conditions,” Dr. Shirazian notes. Here’s what you need to know about the differences between PCOS and endometriosis.

What exactly is PCOS?

What it is: PCOS is a health problem caused by an imbalance of reproductive hormones, the OWH says. That hormonal imbalance creates problems in the ovaries, which make an egg that’s released each month as part of a menstrual cycle. When you have PCOS, the egg might be develop the way it should or it might not be released during ovulation, the OWH says.

The most common symptoms:

  • Irregular periods

  • Excess hair growth on the face, chest, abdomen, or upper thighs

  • Severe acne, or acne that doesn’t respond to typical treatments

  • Oily skin

  • Patches of thick, velvety, darkened skin

  • Ovarian cysts

What is endometriosis?

What it is: Endometriosis, also commonly referred to as simply “endo,” happens when the endometrium, the tissue that normally lines the uterus, grows outside of the uterus and on other areas in your body where it doesn’t belong, according to the OWH. Endometriosis tissue growth is most commonly found on the ovaries, fallopian tubes, tissues that hold the uterus in place, and the outer surface of the uterus, although it can also show up on the vagina, cervix, vulva, bowel, bladder, or rectum, too.

Endometriosis implants respond to changes in the female hormone estrogen, and the implants may grow and bleed like the uterine lining does during your period, ACOG says. That can cause the surrounding tissue to become irritated, inflamed, and swollen.

The most common symptoms:

  • Chronic pelvic pain, especially before and during your period

  • Pain during sex

  • Pain when you poop

  • Pain when you pee

  • Heavy bleeding during your period

Worth noting: Many women with endometriosis

5 Health Benefits Of Totally different Types Of White Fish

According to Health Psychology fifth version (2016) the comprehensive intervention mannequin is a mannequin that pools and coordinates the medical and psychological expertise in some effectively-outlined area of medical apply in order to make all out there technology and expertise out there to a affected person; the ache management program is one example of a comprehensive intervention model”. As mentioned, the pickling course of does use massive amounts of salt and sugar, (plus the onion’s own sugar), and these are two dietary intakes that you must all the time be conscious of. Especially individuals with health issues like hypertension or diabetes.

The field of vitamin additionally studies meals and dietary dietary supplements that improve efficiency, promote health, and remedy or stop disease, comparable to fibrous foods to cut back the risk of colon most cancers, or dietary supplements with vitamin C to strengthen teeth and gums and to improve the immune system.

This motion referred to as for the removing of mentally in poor health sufferers from state and private establishments the place many times these people obtained little to no care and remedy. Everyday individuals like you might be usually left disenchanted, when they find out on the take a look at window that their health insurance protection, doesn’t pay for teeth extractions period.

@ Keala – It feels nice to be able to motivate you to check out healthy meals and recipes. Hospital stays in Japan can final for months at a time because the patient may have time to get in steadiness emotionally, mentally, and physically. Mental health is how we think, really feel, and act so as to face life’s conditions.

In regards to household protection in health medical plans, your family will have an out of pocket expense by an amount of two to 3 instances your particular person deductible to satisfy first earlier than the health insurance coverage firm pays on your claims.…

The Totally different Sorts Of Dentists’ Dental Providers

A very good dental clinic should be capable to supply the very best assist to all sufferers. The implant dentist will decide if there’s a need for a dental implant on the time of the consultation. Rinse mouth with some whiskey will numb the pain in the tooth. With a more concentrated formula, the whitening remedies you receive in your dentist’s workplace can get your tooth whiter in a shorter period of time.

Do not ever put aspirin instantly on the tooth or gums and do not allow it to sit in your mouth for quite a lot of seconds because aspirin is an acid that may burn your mouth and complicate the situation. The explanations cited are the burden of the uninsured, excessive prices, not enough patients, and the excessive price of administration resulting from having to file and refile and battle consistently with the insurance corporations.

For the most half, people in any business whether or not dentistry, car gross sales, eating places and even airlines are professional, courteous people who’s one true purpose is to help individuals and provides them an gratifying experience.

Nonetheless, the practice of dentistry includes every thing from the checking of teeth for cavities, to filling cavities, extracting and replacing enamel, deep-cleaning to deal with or forestall periodontal issues, and performing root canals—the elimination of broken tissue inside the tooth, with the intention to deal with abscessed teeth.

A: A dentist helps patients care for their teeth and gums, they usually provide care for anything related to teeth and gums that may have an effect on the physique. 4.Conservative dentistry and Endodontics :- Conservative dentistry is the branch of dentistry involved with diagnosis,prevention and treatment of illnesses related to tooth and its associated deals with the conservation of tooth in the oral cavity.…

5 Health Advantages Of Totally different Varieties Of White Fish

When you aren’t prepared, willing, and ready, as well as possessing the degree of self-discipline, and dedication, which might give you the most effective opportunity, to take pleasure in a personally, happier, healthier life, and existence, it in all probability won’t happen! We additionally want vitamin A for healthy pores and skin and good eyesight. Nurses must lay apart private biased about ache therapy and judgement of affected person fame. Goat’s milk has superb advantages in your pores and skin; the truth is it is well-known in the skincare trade that Cleopatra who was identified for her superb skin would soak her total body in goat’s milk bathes.

The Anti-Kickback statute creates a protective umbrella, a zone during which patients are protected so that the most effective health care is supplied. Generally patients have fears of taking drugs they are not used to, find out if the affected person has any fear of overdose or addiction to pain medication, whether or not ibuprofen or morphine.

At this time’s psychiatry leans towards day therapy centers where there are much less workers members and an increased emphasis on group remedy as opposed to individual therapy, which paved the course for midway houses as well as allowing patients with psychological illness to go home at evening and still obtain remedy in the course of the day.

When recurring silent remedy is causing you tension, the resultant stress can activate the body’s struggle or flight response during which hormones are launched that impression body processes, (for example, accelerated heart charge, slowed digestion, decreased blood circulate).

Plan nursing care equivalent to dressing adjustments, showers, ambulation when the affected person is comfy and has been given a ache medication about 30 min. In 2008, federal legislation amended and elevated safety for mental health advantages as well as added in substance abuse advantages (Authorities Relations Workers, 2008).…